These last few days have been great - and I am making a lot of progress..
I have been eating clean and sticking to my workouts - at least once a day. Hubby has still been doing his Upper Fix every day. I missed it yesterday but luckily I was able to get in Dirty 30 and 10 minute abs twice.
Here are this weeks stats. The scale went up, but the inches are going down.
-8 inches so far! NICE!
So funny how I was just talking about how the scale doesn't define progress. I can already see a difference in the progress pictures - and like I said especially the fact that I have already lost a total of 8 inches so far.
So for today's workouts: Upper Fix and Pilates (my fav!)
Clean eating has been spot on today. I was even able to make a yummy homemade pizza - with lots of peppers, mushrooms, and spinach - on whole wheat pizza crust. YUM.
Halfway done. Love it - and feeling great.
Thursday, March 27, 2014
A busy week - Day 8,9,10,11
Labels:
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health
,
health and fitness
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important
,
inspiration
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love
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nutrition
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progress
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strength
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strong
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summer
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transformation
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weight loss
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workouts
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