Monday, April 28, 2014

Zucchini-Cucumber-Cashew Soup


When I started The Ultimate Reset this past week I was a little skeptical about this recipe on the meal plan. It sounded good but I also couldn't really imagine how it would taste, but I thought I would give it a shot! However I did make a few changes to it to give it my own take - and I thought I would share the recipe with you. *(Recipe at bottom of post)

Zucchini-Cucumber-Cashew Soup (4 servings)!

  1. First, you soak the cashews in 2 cups of water for 1 hour.



   2. While your cashews are soaking, peel and chop all veggies and cut into chunks.





   3. Chop your fresh herb mixture. I used basil, cilantro, and parsley. Feel free to use your favorite herb        mixture to taste, then fill a pot up with water and boil it on medium heat.






   4. After the water is boiling, pour veggies in boiling water and cook for 5 minutes. Then drain.




   5. Pour all components into a large bowl or blender. (Our large blender was broken so I had to blend      separately in a Bullet! It took a while longer but it worked! That is why I mixed mine in the bowl          first). Pour in cashews (+the soaking water), then herb mixture and pink Himalayan salt to taste. Then    cooked veggies. Blend!














   6. ENJOY! :)









Zucchini-Cucumber-Cashew Soup (4 servings)
  • 4 oz. of whole raw Cashews
  • 2 cups of water (plus more for boiling), separated
  • 3 zucchinis
  • 1 1/2 cucumbers
  • 3 small carrots
  • I added 1/2 onion (but that is optional)
  • Herb seasoning Mixture
    • I used basil, cilantro, and parsley
  • Pink Himalayan salt, to taste

Feel free to play around with the veggies, but keep the amounts relatively the same :)
Enjoy!


Thursday, April 24, 2014

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Wednesday, April 23, 2014

Excellence rather than Perfection.

It is so important to remember that in any area of life we are never going to achieve perfection.

I am NEVER going to be a perfect mom.
I am NEVER going to be perfect at working out.
I am NEVER going to eat perfectly all the time.
I am NEVER going to be a perfect wife.
I am NEVER going to be perfect at my job.

I see so many people striving for perfection and then beat themselves up because they have failed. Well, you will always fail when your goal is perfection.

It is okay to not be perfect or not do something perfectly.

What is the purpose in an unattainable goal? Why wear yourself out in a never-ending search striving for something that is impossible? You are only setting yourself up for failure, heartbreak, and self defeat.

Our goal should be progress, excellence, achievement. Our goal should be self love and personal development. Our goal should be anything but perfect.


I am also not saying that we should not strive for excellence, be lazy, or throw out goals all together. FAR FROM THAT.

We need goal. We need something to strive for. These things can fuel us, keep us on track, and make us the best versions of ourselves we can be.

We NEED more of these things and less of worrying about having the perfect body, being the stepford wife, and the A+ mom everyone dreams of.

How will you be committed to excellence instead of perfection today?
When will YOU start throwing away the idea that perfection is attainable?